Good Oral Hygiene Habits Are Essential for Maintaining a Healthy Mouth

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Your mouth represents a complex system of teeth, periodontal tissues, and other soft tissues, that allow you to break down the foods you consume, allowing for ease of breathing, and speech as well as other important functions. Chronic problems with cavities, gum disease, and other oral health problems can cause discomfort and hinder your quality of life.

The American Dental Association offers a series of recommendations and informational tools to help consumers maintain a health mouth. This includes preventative measures like brushing your teeth each morning and evening, as well as making a consistent effort to thoroughly floss your teeth at least once each day.

They also recommend having a dental checkup performed twice each year by a professionally trained dentist like Dr. Donald Bohne.

It’s best to use soft-bristled toothbrush and a fluoridated toothpaste when brushing your teeth. This will help remove plaque and food particles from the faces and contours of your teeth while maintaining the strength of your tooth enamel.

The ideal brushing technique focuses on cleaning one tooth at a time by working the brush head in small circles. It should take roughly two to three minutes to fully brush both sets of teeth.

It can help to floss in the evening after you are done brushing for the day. We suggest that you clean between each of your teeth, as well as behind your last molars, and along the gumline. Waxed dental floss might help you insert the strand between tightly spaced teeth.

If you live in Tucker, Georgia, and you have an oral health concern, you can always call 770-939-6600 to schedule a dental checkup at the dental office of Donald H Bohne DDS PA.